Paulina de la Mora - Yoga

Paulina de la Mora is a movement and yoga enthusiast with more than 15 years experience studying and practicing this beautiful discipline, and almost 10 years teaching it. She has had the blessing of learning from great teachers from different styles of yoga and movement methods, giving her the tools to broadly understand the biomechanics of the body and movement. Her power vinyasa classes are designed to help students regain movement and broaden range of motion while strengthening the entire body.